Botanical Name: Cananga Odorata
Origin: Indonesia
Extracting Method: Steam Distillation
Plant Part: Flowers
Note: Middle/Base
Aromatic Profile: Exotic, floral, sweet
Ylang Ylang essential oil is derived from the flowers of the Cananga odorata tree, and it has a sweet, floral aroma. This essential oil has many therapeutic properties, including calming, sedative, and aphrodisiac effects. It is commonly used in aromatherapy to promote relaxation, reduce stress, and improve mood. Ylang Ylang essential oil can also help improve sleep quality, regulate heartbeat and blood pressure, reduce inflammation and pain, and improve skin health. However, it is important to use this oil with caution and to always dilute it properly, as it can cause skin irritation or allergic reactions in some individuals. Ylang Ylang essential oil is a popular choice for those looking for a natural way to enhance their physical and emotional well-being.
Key Benefits and Uses:
Promotes relaxation and reduces stress: Ylang Ylang essential oil has calming and sedative properties, which can help reduce stress and anxiety. It is often used in aromatherapy to promote relaxation and improve mood.
Improves sleep: The sedative effects of Ylang Ylang essential oil can also help improve sleep quality. Diffusing the oil in your bedroom or adding a few drops to your pillow can help you relax and fall asleep faster.
Enhances libido: Ylang Ylang essential oil has aphrodisiac properties that can enhance sexual desire and improve sexual performance. It can be used in massage oils, bath salts, or diffused in the bedroom to create a romantic atmosphere.
Reduces inflammation: Ylang Ylang essential oil has anti-inflammatory properties that can help reduce inflammation and pain associated with conditions like arthritis, muscle aches, and headaches.
Improves skin health: Ylang Ylang essential oil has antiseptic and anti-inflammatory properties that can help improve the health of the skin. It can be added to skincare products like lotions, creams, and serums to help soothe and heal the skin.
Regulates heartbeat and blood pressure: Ylang Ylang essential oil has a calming effect on the nervous system, which can help regulate heartbeat and blood pressure. It can be used in massage oils or diffused to help promote cardiovascular health.
Enhances mood: Ylang Ylang essential oil has a sweet, floral aroma that can uplift the mood and promote feelings of happiness and joy. It can be used in aromatherapy or added to bath salts to help improve mood.
Blending Suggestion:
Ylang Ylang essential oil has a sweet, floral, and slightly spicy scent, and it blends well with several other essential oils.
- Floral Oil: Rose, Jasmine, and Geranium
- Citrus Oil: Lemon, Grapefruit, and Bergamot
- Woody Oil: Cedarwood, Sandalwood, and Patchouli
- Spicy Oil: Clove, Ginger, and Cinnamon
Aromatherapy:
- Diffuser: Add a few drops of essential oil to the water reservoir of your diffuser. Follow the manufacturer's instructions for operation.
- Spray: Mix a few drops of essential oil with distilled water and a small amount of rubbing alcohol in a spray bottle. Shake well and spray in the room or on linens for a refreshing scent.
Topical application:
- Dilute the essential oil with a carrier oil, such as coconut, almond, or jojoba oil. A common dilution ratio is 1-2% essential oil (1-2 drops per teaspoon of carrier oil).
- Perform a patch test by applying the diluted essential oil to a small area of skin to ensure you don't have an allergic reaction.
- Apply the diluted essential oil to the desired area, such as wrists, temples, or soles of the feet.
Inhalation:
- Add a few drops of essential oil to a bowl of steaming water, cover your head with a towel, and inhale the steam.
- Place a few drops of essential oil on a cotton ball or tissue and inhale the scent.
Bath:
- Dilute a few drops of essential oil with a carrier oil or unscented bath gel.
- Add the mixture to your bathwater and enjoy a relaxing soak.
Massage:
- Dilute the essential oil with a carrier oil at the appropriate ratio.
- Use the mixture to massage your body, focusing on areas of tension or discomfort.
Household cleaning:
- Research appropriate essential oils for specific cleaning tasks, such as lemon for degreasing or tea tree for its antimicrobial properties.
- Add a few drops of essential oil to your DIY cleaning solution or mix with water and white vinegar for an all-purpose cleaner.
- Never apply essential oils directly to the skin without dilution. Always mix with a carrier oil (e.g., coconut oil, jojoba oil, rice bran oil) before topical use.
- Avoid use during pregnancy and while breastfeeding.
- Conduct a patch test prior to application, particularly if you have sensitive skin.
- Do not ingest; essential oils can be toxic if swallowed in large amounts.
- Keep out of reach of children and pets..
- Store in a cool, dark place, away from heat and direct sunlight.
- Consult a healthcare professional before use if you have medical conditions or are taking medication.
- Choose only high-quality, pure essential oils. Avoid synthetic or adulterated products, as they may contain harmful chemicals or impurities.