Essential Oil, Frankincense, 100ml.

Botanical Name: Boswellia Carterii
Origin: East Africa
Extracting Method: Steam Distillation
Plant Part: Resin
Note: Base
Aromatic Profile: Woody, balsamic, slightly spicy and fruity

Frankincense essential oil has been used for centuries in religious ceremonies and for medicinal purposes. One of the key properties of frankincense essential oil is its ability to promote relaxation and reduce stress. It is also believed to have anti-inflammatory and pain-relieving properties, which can help alleviate aches and pains throughout the body. Additionally, frankincense essential oil is often used to improve respiratory function and to boost the immune system. Frankincense essential oil is also known for its skin-healing properties. It can help reduce the appearance of fine lines and wrinkles, and it may also help prevent acne and other skin blemishes. When used in aromatherapy, frankincense essential oil is often diffused to create a calming and uplifting atmosphere.

Key Benefits and Uses:
- Frankincense essential oil is known for its calming and soothing properties, which can help to reduce stress and anxiety. It is commonly used in aromatherapy for relaxation and meditation.
- Frankincense oil possesses anti-inflammatory, antimicrobial, and antioxidant properties that can improve skin health by reducing redness, irritation, and acne. It is also believed to promote skin cell regeneration, which can reduce the appearance of scars and wrinkles.
- The anti-inflammatory properties of frankincense essential oil can help alleviate respiratory issues such as asthma, bronchitis, and coughs. It may help to clear congestion and improve overall lung function.
- Frankincense essential oil has been shown to have immune-boosting properties, helping to strengthen the immune system and protect against illness.
- The oil's anti-inflammatory properties can help relieve pain and inflammation associated with conditions like arthritis, muscle aches, and joint pain.
- Frankincense oil can help to alleviate digestive issues such as bloating, gas, and indigestion by promoting healthy digestion.
- The antimicrobial properties of frankincense essential oil can help to prevent and reduce oral infections, bad breath, and gum disease.
- The calming and relaxing properties of frankincense oil can help to improve sleep quality by promoting a sense of peace and tranquility.
- Frankincense essential oil is often used in aromatherapy to balance emotions, reduce negative feelings, and promote mental clarity and focus.
- Historically, frankincense has been used in religious ceremonies and spiritual practices to purify and elevate the atmosphere, deepen meditation, and enhance spiritual connection.

Blending Suggestion:
Frankincense essential oil, with its warm, woody, and slightly spicy aroma, blends well with a variety of other essential oils. Here are some essential oils that blend well with frankincense:
- Citrus Oil: Lemon, Bergamot, and Orange
- Floral Oil: Lavender, Geranium, Ylang Ylang, and Rose
- Herbal Oil: Clary Sage
- Resinous Oil: Myrrh
- Woody Oil: Cedarwood and Sandalwood

Aromatherapy:
- Diffuser: Add a few drops of essential oil to the water reservoir of your diffuser. Follow the manufacturer's instructions for operation.
- Spray: Mix a few drops of essential oil with distilled water and a small amount of rubbing alcohol in a spray bottle. Shake well and spray in the room or on linens for a refreshing scent.

Topical application:
- Dilute the essential oil with a carrier oil, such as coconut, almond, or jojoba oil. A common dilution ratio is 1-2% essential oil (1-2 drops per teaspoon of carrier oil).
- Perform a patch test by applying the diluted essential oil to a small area of skin to ensure you don't have an allergic reaction.
- Apply the diluted essential oil to the desired area, such as wrists, temples, or soles of the feet.

Inhalation:
- Add a few drops of essential oil to a bowl of steaming water, cover your head with a towel, and inhale the steam.
- Place a few drops of essential oil on a cotton ball or tissue and inhale the scent.

Bath:
- Dilute a few drops of essential oil with a carrier oil or unscented bath gel.
- Add the mixture to your bathwater and enjoy a relaxing soak.

Massage:
- Dilute the essential oil with a carrier oil at the appropriate ratio.
- Use the mixture to massage your body, focusing on areas of tension or discomfort.

Household cleaning:
- Research appropriate essential oils for specific cleaning tasks, such as lemon for degreasing or tea tree for its antimicrobial properties.
- Add a few drops of essential oil to your DIY cleaning solution or mix with water and white vinegar for an all-purpose cleaner.

'- Never apply essential oils directly to the skin without dilution. Always mix with a carrier oil (e.g., coconut oil, jojoba oil, rice bran oil) before topical use.
- Avoid use during pregnancy and while breastfeeding.
- Conduct a patch test prior to application, particularly if you have sensitive skin.
- Do not ingest; essential oils can be toxic if swallowed in large amounts.
- Keep out of reach of children and pets..
- Store in a cool, dark place, away from heat and direct sunlight.
- Consult a healthcare professional before use if you have medical conditions or are taking medication.
- Choose only high-quality, pure essential oils. Avoid synthetic or adulterated products, as they may contain harmful chemicals or impurities.